Pizza is a beloved staple, but enjoying it can be challenging for those with food allergies. Everybody should be able to savor a warm...

Time Required 25 minutes   Yield 5 servings Allergen Information Free of: Peanuts, tree nuts, eggs, soy, sesame, fish, and shellfish...

With the summer holidays coming to an end, we’re getting ready to start the school year. As a student who has been managing food...

Nine years ago, I took my seat at an elaborately decorated table at a restaurant. I could hardly wait to dig into some gourmet restaurant...

A few months ago during spring break, my family and I decided to go visit a beautiful renowned garden in Martinique. Before getting there...

Having severe food allergies comes with a fair share of responsibilities. Carrying Epi-Pens to every location, triple-checking an order...

Time Required 5 minutes Yield 2 cups Allergen Information Free of: Peanuts, tree nuts, eggs, wheat, soy, sesame, fish, and shellfish...

How to distinguish anxiety from an allergic reaction in food challenges. During my 15 years living with food allergies, I have endured...

From battling typical teen anxiety to navigating the complex world of food allergies and anaphylaxis, our journey through being teens...

Total Time 45 minutes with 15 minutes of prep Yield 6 to 8 cupcakes When I was in preschool, my mom created this allergy-friendly cupcake...

*This article is based on personal experience and is not medical advice. Please consult your allergist or doctor to figure out the best...

My go-to birthday party treat growing up has always been good old rice krispie treats. I remember bringing these yummy rice cereal treats...

“Every three minutes, a food allergy reaction sends someone to the emergency room” (FARE Food Allergy Facts and Stats). Let that thought...

No one wants to find out they have a food allergy. It makes a lot of things like eating, socializing, and attending school much more...

Want to join in on that donut party but can’t find a donut that is dairy free? Unable to eat the chocolate on St. Patrick’s Day? After...

One of my recent obsessions is seeing if I can make all of the cool recipes on my TikTok For You Page with the hashtag #allergyfriendly....

About ten years ago, I failed my very first food challenge for oats. A food challenge is where you take a food that you’re allergic to...

Going on field trips or school excursions can be a nervous experience for people with food allergies, but here are some ways to stay...

According to Merriam Webster, empathy is defined as being aware of, understanding, and vicariously experiencing the feelings of others...

Total Time 15 minutes Yield 2 cups Try masala chai, an Indian tea, for a warm, comforting drink with friends or family! It’s made with...