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Cheesy Garlic Bread Recipe
Total Time 10 minutes Yield 2 servings For a quick, delicious recipe, try this cheesy garlic bread, which will “melt” your heart! It...


My Sister Has Food Allergies: An Interview with My Younger Sister
Photo Credit: Noelle Nelson My name is Noelle, and I am a Board Member/Staff Writer for Just Allergy Things Magazine, Red Sneakers for...


Crispy Garlic Pizza Crust Recipe
A plain crispy pizza crust Total Time 55 minutes Yield 6-8 slices My pizza options have always been limited due to my food allergies....


Pumpkin Bread Recipe
Total Time 1.5 hours Yield 16 slices (2 loaves) Pumpkin bread is the perfect dessert that will entertain your taste buds. Personally,...


Maneuvering the world of FARE
In the latest episode of "A New Perspective,” host Tim Sutton delves into the world of food allergies with special guest Tiffany Leon,...


Finding Self-Acceptance as an Allergy Kid
Living with food allergies is hard to come to terms with. Whether you have just one allergy or many like me, this condition is something...

Top 5 Oral Food Challenge Tips
Have you ever done an oral food challenge? An oral food challenge is a procedure where the patient eats food in regulated increasing...


What Does It Mean to Be Gluten-Free?
The term “gluten-free” has (quite fortunately!) started to become more mainstream. But what exactly does this term mean? Who does it...


How to Make Your Home Allergy-Friendly for Halloween
Boo! Halloween is upon us once again. Every Halloween, thousands of children with food allergies go trick-or-treating knowing that there...


Food Allergy vs. Food Intolerance: Know the Difference
* Disclaimer: this is an educational article only. Just Allergy Things is not liable to give medical advice. Please contact your...


Trick or Treat! Food Allergy-Friendly Halloween Ideas
Boo! Halloween is around the corner. While Halloween is an exciting holiday, having food allergies also brings a sense of anxiousness...


An (Almost) Dining Hall Disaster
The first time I walked to lunch at my six-week summer program in June, I was, quite literally, terrified. I had flown to another state,...


Gluten Free Strawberry Shortcake
Total time Cake Prep Time: 40 minutes Cook Time: 23 minutes Total: 1 hour and 3 minutes Frosting Prep Time: 25 minutes Cook Time: 0...


Back to School as a High School Student with Food Allergies
The start of the school year is stressful for everyone. From finding your new classes to managing daily homework, there is plenty of...


Dairy Allergy vs Lactose Intolerance
Often, having a dairy allergy is confused with simply being lactose intolerant, when, in fact, this is farther from the truth. *...


Dairy and Nut-Free Summer Treats
Happy summer! If you are allergic to dairy, it is often hard to find treats for a hot summer day that compare to ice cream, the summer...


How to Explain Food Allergies to Friends
With summer camps and upcoming back-to-school classes, it is likely you are going to make new friends who know nothing about you. With...

How to Manage A Milk Allergy
Living with a food allergy is difficult, especially when allergen ingredients are present in common foods and beverages. Being allergic...


A Food Allergy Guide to Disney
As a teenager with severe nut allergies, I know first-hand that vacationing with food allergies can be a nightmare. From eating out every...


Hambāgu Meatballs
Total time: 3 hours (includes prepping, assembling, and baking) Yield: About 50-60 meatballs (2” inch balls) Hambāgu meatballs are a very...
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